Yesterday was two weeks since surgery day so I decided there is no better way to celebrate than to take measurements. I have lost one inch around my bust (although Evan kindly informed me its mostly back fat since I now have two rolls instead of three), one inch off my waist and two inches off my hips!!! Im so excited! Also, today I weighed myself and I'm at 268 pounds. I was sort of stuck at 271 for several days and was getting a little discouraged. Then I took a moment to really think about it and realized that there will be times when I plateau and I have to let my body adjust.
I have started doing some light exercises and noticed that if I stand up too fast I get light headed. I realized that I tend to eat less in the morning and more in the evening. I think that eating more in the morning would help with the light headedness. Also, I'm noticing other foods and feeling tempted. My stomach feels fine and sometimes I feel really tempted to just have a bite of pizza or even salad. The soft foods are a step above a completely liquid menu, but still don't completely satisfy. I'm never hungry, but I don't feel full either. At least I don't feel "stuffed" like I was used to before...another change the brain gets to accept.
Tuesday, April 13, 2010
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